I need help with head hunger!

I am 8 1/2 months post-op open RNY. I'm down 125 lbs, but since the 6 month mark my head hunger has gone crazy! I crave lots of different foods and I'm having difficulty not snacking. My workplace has lots of snack items on display most of the time. I admit I am not drinking enough water and eating too many carbs-I know what I SHOULD do, however, doing it is a different story. I'm open to a good kick in the pants...

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