Help...I'm 1 year post-op and have gone from 320lbs down to 175lbs
but all of a sudden, as of the last two weeks, my appetite has become "out-of-control"! I have been under some added stress (moved to new city, new job, living with future in-laws, rescheduling my wedding, ect.) but now I don't know how to get it all back under control. It seems like I am starving all day and when I eat, I then feel so miserable...and stuffed! But then in 30 minutes again, I'm so hungry AGAIN! I was down to 165 the day before we started moving and now two weeks later, I'm back up to 175...and I'm so depressed....and I feel so guilty. It there anyone out there who has gone through this? Can anyone recommend a 3 or 4 day diet plan to help me get back control of my appetite? Help, My wedding is 2 months away and I don't want to have to buy a bigger dress! Thank you. (posting anon because I am so ashamed)
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