Can I really get to goal weight?

I was told I have a small/medium body frame, so that makes my ideal weight around 130lbs. I have overweight my entire life..so the thought of being even close to that weight seems impossible!!! I would love to hear from people that have always been overweight and now are "normal" size. I have talked to many, many great people..all of them seem to have a memory of being "normal" size. Just seems like a pipe dream, one I REALLY want, but a dream none the less. Thanks to everyone!!

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