CAN SUGAR ALCOHOLS CAUSE CRAVINGS?

Hello, I started eating sugear free choclate every once in a while as a treat usually around period time when I really craved something sweet. I would keep 1-2 bars on hand just in case I nedded something. But as time goes by I find myself having them more frequently. My eating has been bad lately, all I want to do is pick and graze. I've been soooo good up to this point and now I feel like I'm falling back into my bad habits. So my question is, can the sugar alcohols in sugar free candy be causing me to crave food and want to pick more? I do not eat many carbs, no bread, pasta, rice or potatoes. Could this sugar free candy be doing me in? Thanks, Kelly*77777777777777777777

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