Stopped vitamins for 2 years now....wondering.........

I know I'm gonna get slack for this, but i stopped my vitamins 2 years ago.I want to restart but i think i'be been hearing changes in what we are to take now...can somebody tell me what we sould be on, or a web site to find out? I used to take 2 flintstones, 4 chewable calcium, 1 sub b-12 and an iron pill. Is there more now? Thanks

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