how can I stop the munchies

I love to eat. Thats why I weigh about 400lbs! My problem is I nibble all the time whether Im hungry or not. Im not a big sweet eater, but gotta have those carbs...bread, burgers,fries,pizza... How can I stop myself from the non hungry munchies? If I cant do it now, how will it be any differant after surgery?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.