I have recently had a DEXA scan which show I have OSTEOPENIA
is there something I can do to help keep it there so it doesn't progress into osteoporosis??? I take 960MG of Citrical +D and 600MG of liquid citrate w/D + Mag (= 1560mg of calcium citrate daily), plus another 500mg of Magnesium each day now.... I am 20 months out from RNY surgery, any suggestions on what to do to help control this problem. thanks for help...
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