Are Edy's Whole Fruit bars okay to eat as a snack at 5 weeks post op

I know that they have 20 grams of sugar but they only have 90 cals I have sugar free pops in the freezer but I am just sick of those and was craving something that, tastes like a peach smoothie anf found these today-I doubt if I am even getting in 600 cals a day-I just want to know are they that bad or can I enjoy one...Please if u disagree say so politely I'm not a child and I don't need the preaching save it for the pulpit...Thanks Tori

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