I am curious to know how come nobody uses a food scale

I mean when people say that eat 4 oz of chicken or other type of meat I have always used a weightwatchers scale pre-surgery to weight my meats but everyone keeps saying that they use measuring cups how in the world can you put a chicken breast in a measuring cup-shouldn't you just plop it on the scale to see if it weighs 3 oz, 1 oz, etc?-just makes more since to weigh your meats on a scale than in a measuring cup-don't know how you put a piece of raw fish in a measuring cup...some clarification please...Tori

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