I'm 14 months post-op and have gained weight. I'm scared...

I feel so alone... no one has talked about gaining weight longer term post-op. I lost almost 100 lbs - now some weight has crept on - almost 10 lbs! I am scared and feel I can't talk to anyone about it... ashamed that I have let this happen. I KNOW I need to eat more protein, I KNOW I need to stop grazing - - but these old habits came back. Do I need couselling? I'm afraid to admit to anyone that I have failed (because that is how I see it, even though I have lost a lot of weight). I turn to you... my fellow WLS people to give me some support and advice. Thank you.

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