what types of bread are best ....

in response to the sandwhiches in cafes question it has got me curious to ask what types are bread are best to start with toasted or untoasted. could you please specify the type ie wholegrain not the brand as i live in nz and dont have your makes. the replies about the bread getting stuck ..does this happen straight away or after a awhile of digestion and what does it feel like as wouldnt you panic a little afer a while of it not going down and want to seek medical help or is it like that feeling im sure weve all expiernced when we have eaten to fast beteen mouthfuls..

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