Can Vitamin E be put in food and Can I take No Doz?

1. Can you pop a vit E and get the oil out and mix w/ applesauce or something? will we absorb it? or is it better to take the dry formula? 2. I will be taking a trip i have to help drive. Can I take No-Doz? it's almost all caffien. Does caffien make our stomach bleed like IBpro.? I don't drink coffee, and of course coke is out of the queston!

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