In What order do you eat your food groups?
AFTER SURGERY WHY IS IT IMPORTANT TO PUT YOUR CARBS BEFORE PROTIEN OR VICE VERSA. IF THIS IS CORRECT COULD YOU JUST MAKE SURE 2 MEALS ARE STRICTLY PROTEN AND 1 IS CARB. DONT THESE 2 FOOD GROUPS WORK AGAINST EACH OTHER ANYWAY IF EATEN AT THE SAME TIME??.
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