To those at least 2 years out and have tried 5 day pouch test - QUESTION...

I know that the 5 day pouch test is normally used to get that restricted feeling back and not for weight loss. My question is for those RNY or DS post ops that had surgery at least over 2 years ago, got off track, gained some weight (at least 30 lbs), and has since used the 5-day pouch test. I want to know if once you did it, did it help you AND my biggest question is - after doing it, how much weight have you lost after getting that boost from the 5DPT? (Not weight loss since surgery, but since 5DPT) I'm looking for motivation and I'm hoping I can read a post that "speaks" to me.

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