Wt gain, hard time with hypoglycemia!

I am 6yrs out have been able to maintain my wt, until my B/ S become a huge issue. What is some great ways to loss this weight and keep my sugar levels at the right range. I have had trouble in the past with large amount of protein drinks and the build up of air in my abd. Any ideas and suggestions will be greatly appreciated...thank you and god bless. Shelly

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