READY FOR THE NEXT STEP--2 Years out and 130lb gone!!!
I am looking for a reasonably priced plastic surgeon in the western PA or north eastern OH areas (Pittsburgh & northwest). I want to have a brachioplasty (arm lift) done in the worst kind of way and I've wanted one for years. Ive seen 3 plastic surgeons and either they're prices are ridiculous or they give me a bad "gut" feeling. Anyone have recommendations? Also, Ive stopped losing weight and have more i want to get off, how can i jump start my weight loss process? ALSO, how do i get into the habit of saying "shut up!!" to the head hunger and start to make myself exercise?? I find myself eating throughout the day due to boredom and cravings = NOT GOOD! And i blame me not exercising on friends and family not doing it with me... This is my life and i know that i need to eat for me and exercise for me and i need to motivate myself!!! Help! OLD HABITS DIE HARD!!
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