What if accidently messed up and now wonder if your band is really working?

I am in my 3rd week postop. Has anyone out there accidently ate the wrong food at this stage and wonder if you have messed up your band because of it? How could one tell if there band wasn't working? I sure cant tell my band is even there because I didn't feel a thing when I messed up. Please don't get mad as I know I was stupid. :-/

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