Can anyone help me with ideas to lose 10 pounds to get my date?

I WAS TOLD I HAVE TO LOSE WAIT BEFORE I CAN GET MY DATE (ALL TEST ARE DONE) I HAVE STOPPED DRINKING ALL FLUIDS EXCEPT WATER AND STOPPED EATING FRIED FOOD,POTATOES, AND SWEETS......IVE BEEN DOING THIS FOR ONLY 8DAYS BUT I ONLY LOST 1LB AND I'M ABOUT TO LOSE MY MIND! MY NEXT VISIT FOR WT CHECK IS 8/21/01 IF I DON'T LOSE AT LEAST 10IBS BY THEN I WONT GET MY DATE THAT DAY EITHER.......PLS TELL ME A QUICK EFFECTIVE DIET THANKS

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