would this make "you" wonder/

Hi guys, went to see my surgeon on the 8th of this mo. and i have lost 45 lbs. surgery was 11-26-07 and i know the weight loss is good, but my surgeon told me, i could eat basically what i wanted. well stay away from fast food, and sugar. im not sure if i really understood all this. im still eating soft foods. and then he told me to begin my 30 min cardio workout. so am i to just exercise, and eat less, and not worry about anything? i dont get it????????? i feel good, and i hadent planned on eating any fast food, one there is none in this town:) and 2 i can barely get soft food down... can i have your opinions please... what would you do? i trusted my surgeon then, and i would like to think i still can!! who do you listen too? surgeon-or nut?

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