amount of food for 5 months

I'm 5 months out and for breakfast I usually have a protein drink, but for lunch I can eat a string cheese and one of those special K bars. Is this too much? I know I could probably eat more too. Also...why is it that I could eat probably a whole bag of popcorn or chips, etc, but only 2-3 bites of chicken? I'm worried i'm stretching my pouch out, but maybe bad foods just slide right on through without making me full?

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