Stretched pouch

I am positive my pouch has stretched!!! I am only 5 months post op and in the last month only lost 3 pounds. However today I was so hungry I totally pigged out. I ate a half orfer of cheese sticks. Ya know the big ones. It was not what I ordered but what they sent me, since I have to eat my lunch at a certain time I went ahead and ate it. I feel like such crap. Is there anything i can do to get my pouch to shrink or did I just blow everything?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.