I am having trouble with protein
Hi, i had my surgery on March 9th and i am not getting hardly any protein in right now. I need ideas on what i can do. I can hardly stand the protein drinks and i bought liquid protein as well and it is everything i can do to get it down. I don't like the texture of yogurt so now that is a problem. I am thinking i just have to drink it rather i like it or not and get it done. Does anyone have any suggestions or have this same problem with getting all the required protein in. Currently my dietician wants me to get 80 grams of protein in a day. It is just impossible to get anything in right now.
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