How did I gain weight?

I have a question for the long term post ops. I am 11.5 months post op and I gained 1 pound and 3 oz. How is the question? I did just start exercising. I never exercised which don't get me wrong is bad but I decided to change it, so for the past 2 weeks I have been getting up and walking a mile on the treadmill which I intend to increase after time. When I weighed myself I did just have dinner and the other time I weighed myself it was in the morning, could this have made a difference. Please help just a little worried and my hernia repair and panniculectomy is in less than 2 weeks, 5/5/04. I do usually eat oatmeal as my mid morning snack which I intend to change as of today. I bought some high protein lo carb Keto Oatmeal. And I always start my day with a protein shake. Thanks for all your help. 5/9/04 314/175/170

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×