hi,i am one year out of rny surgery and this has been my problem

since almost last 6-8 months. I have alost 135 lbs already and doing great. I am vegetarian and during my regular weekdays i exercise alot and eat lentils (beans ), cottage cheese etc basically take high protein diet and do fine but sometimes during weekends i have a cheat day and eat something else other than my regular diet like cookie, bread and everything in limited quantity and my system can not take it and just dumps out. In other word just within an hour after i eat i have to run to restroom and i am constipated. I am a human being and like to eat sometimes different other than my regular diet like lil sweets once in a while on weekends. How do i resolve this problem. The foods other than high protein doesn't stay in me and just comes out. Any help or suggestions would be greatly appreciated. Thanks alot in advance.

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