Help!! one year post-op and only down 75 lbs.

I had my surgery on 9-19-05 I started at 282 and i had a roux-en-y laparoscopic bypass, here it is a year later and i am only down 75lbs. Can anyone tell me what i am doing wrong, and why i am losing so slow. My doctor thought something might be wrong with my pouch but i had a scope done last week and he said everything is fine. I really need help on diet ideas to help me "boost up" my weight loss. I eat 3 meals a day and 2 snacks, but i dont think i am getting enough water/protein in my diet so All that can ,please HELP!!!!!

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