I need to lose about 30 pounds
I had my surgery in 2002, I lost 160 pound from 310, between feb 2009 till now I had gained back 30 pounds since losing my job. I've tried everything, I walk about a mile and a half three times a week, I run on the treadmill the other two for about 20 minutes but I haven't lost anything. I have been stressed out because I lost my job and like everyone else I'm on unemployment, going on interviews and hoping some job calls me soon before I lose my home, but in the meantime I'm eating all the wrong foods. I feel that once I get back to work I know I'll lose the weight because I won't be sitting at home eating but I'm so upset about not having a job and possibly losing my home that I drink a glass of wine (or maybe two)and tylenol pm while I'm crying to make me sleep at night so I can wake up the next day and look for a job and come back home and wait by the phone. What can I do to start losing weight again and oh yeah what can I do to firm up all this cellulite. Thanks
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