I'm 2 1/2 yrs post RNY and I need some help...

I reached a plateau about a year ago (at 160lbs, I'm 5'2")and since then have noticed that I have fallen into some real bad eating habbits. I seem to be hungry ALL the time. I get the full feeling and stop but then like 30 min to an hour later i'm starving again. I realize that this is prob head hunger, but it's getting the best of me. The other day the scale said 169 and it really scared me. I don't want to ruin this wonderful opportunity I have been given. I certainly don't want to damage my pouch. Can anyone give me some ideas on what they eat for breakfast, lunch, dinner, snacks, etc. I have to take a lunch to work so that always seems to throw me off a bit. Basically, I need some ideas to keep me motivated. I know I can do this...I just need some fresh ideas to get me excited! Any suggestions will be greatly appreciated. Oh, and Happy Valentine's Day everyone :)

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.