I am 9 days post op from RNY - doing well and am confused about vitamins - My surgeon

told me I could just take my vitamins - not crush them and to start right when I got home, the dietician told me to crush for the first couple of months - i guess there are 2 schools of thought - any suggestions? Second - my surgeon really wants me on calcium citrate not the other types of calcium - I am finding it hard to find citrate unless i take 4 horse pills a day and that makes me nervous on my new pouch - any suggestions?

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