Selenium

I read on this site that selenium is missing from our diets and it will help with weight loss. I already take 20 mcg in my Centrum vitamins, but recently ordered vitamin E caps with Selenium. How much is too much selenium?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.