Pre Op Diet Suggestions Please

Hello everyone!! I was told by the surgeon to start doing these things while waiting for everything to be submitted to the insurance and I wanted some suggestions and opinions for this. 1. Take multi vitamins-I ordered those pre op Bariatric Advantage a month ago 2.Take B-12 3. B complex 4. Vitamin C 5. Start a Protein supplement (need some suggestions) 6. Lose 10 lbs!! Now I have been good at losing at least 10-20 lbs but since he said do this I feel lost! Please if anyone has/had any pre-op suggestions or personal touches I would be more than grateful to have them. I was considering Medifast because I have used ths product before but I am not sure it is good to use it right now. I know I know a million in one diets that I could possiblely do but for some reason I am really tripping hard to make this work since I have been had so many set backs that weren't related to this!!!

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