vitamins and choosing the right one
My doctor gave me my iron pill and told me that it might bind me up and instructed me to get something that would help me like a stool softener and left that decision up to me. I choose bene a fiber, has any one else choosen this and if you have when do you take it? I have been taking it has it says on the bottle (3 tablets it doesn't require water with it) and I take it with my iron pill at night which requires 8 ounces of water. Do any of you take your Iron pill at a different time of the day?? My nutritionist had said to take it at night with the stool softener and vitamin c.
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