how do you handle stress...

how do begin to handle sudden stress if food was always your comfort? I am 11 1/2 months out i started at 401 am now 275 i feel as though all of my old eating habits are coming back, i need help and advice its hard imoved to a new community so i don't know any supporters where i am i have recently had a seizure and they think it is from stress. i am in and out of depression and anxiety, my only child (16) decided she wanted to move 4 hrs. away to live with her father, so everything just fell at one time........ i have come to far to get stuck in the same rut that brought me to the surgery in the first place, any advice would be greatly appreciated :)

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