I hit ONEDERLAND on my 5th month anniversary date...now I feel like...
The morning of my 5th month anniversary from RNY I hit one of much anticipated goals... hitting the 100's.... Now, I'm sabatoging myself and I am having a hard time getting it in check. My support group that I attend is over two hours away and meets only once a month, I try to get there as often as possible but I do rely on the OH family for a lot of support, as well... So here I am again, needin' ya'll to kick me in the backside (harder, apparently, than I kick myself already). Everytime I screw up I tell myself to get back in the game and do it right that this was just a slip... but each slip seems to turn into another slip. I do not dump and nothing seems to bother me. I'm so worried that I've ruined my pouch, I've lost sleep over it. Any words of advice or encouragement would be greatly appreciated. As stated above, I go to support group meetings as often as possible, I use fitday religiously, I journal, get my fluids, vitamins, calcium citrate but I also am habitually messing up on top of the positives... H---E---L---P! Frustrated and worried in NC, Leslie
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