Calorie Intake 7 mos post op RNY
I have started to notice myself snacking a lot lately and I want to stop this nasty habbit before its too late! I had surgery 0ct 2008 and have since lost 97lbs!! I am amazed by this but Im not done, I want to lose 60 more lbs!! I have 2 questions... (Please dont yell at me Im here for support) 1.) Is there a calorie amount I should focus on staying under? I wanted to shoot for 800cal/day. Is this too little? 2.) Is it possible for my weight loss to stop already? It has slowed down a lot to maybe 1lb a week. I dont want to stop losing, like I stated above, I ave 60lb left to lose!! Words of advice please!!
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.