Is there any other protein drink I can take to get my protein count in?
I am 1 week out of rny surgery and i have tried to drink the protein full liquid receipes in and i hate them to death i cannot even get them past my lips ewwww!! I am eating yogurt and 1% milk and some pudding to get protein but i know i am not getting my required protein in, and i am nervous for my 2 weeks check up. I know i am probably going to get told you need your protein but i am doing what i can. Can i drink 8 glasses of 1% milk everyday to get my required protein in? Thank you for any help.
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