Supervised Diet and Exercise Program

I have been seeing my PCP for weight loss support. I went in August and September but had to cancel October (I started my period and was also scheduled for a Pap and that made me uncomfortable) and in November she cancelled because she wasn't going to be in the office that day. I tried to reschedule and the soonest I could get in is January 10th. Will this lapse ruin my supervised diet and exercise program? Any information will be truly appreciated.

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