YOUGURT

I AM 10 DAYS POST-OP LAP RNY AND MY MENU SAYS THAT I CAN HAVE FAT FREE SUGAR FREE YOUGURT BUT I AM HAVING A HARD TIME FINDING IT. I CAN FIND FAT FREE BUT NO SUGAR FREE.CAN ANYONE TELL ME WHAT KIND OF YOUGURT THEY ATE AT 1 WEEK POST OP? CAN'T HAVE ANY FRUIT PIECES IN IT.(THAT IS WHAT I AM BEING TOLD).THANKS IN ADVANCE GUYS, SMOOCHES

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