Difficulty eatting 3 -6 small meals a day.
I had my Laproscopic rny Jan 31, 2008. I have lost 53lbs and I am estatic. I am concerned because I am finding it difficult to eat during the day. I am not hungry. I find myself eating when I am bored or trying to force myself to because I know I should. I know I am not getting enough protien, I drink the special K protein drinks through out the day. I noticed that I usually go through the entire day not eatting but at the end of the day, try to think of something to eat, just to have something in my stomache. Has anyone gone through this? How can I break this destructive habit?
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