need energy . what to take to booste it
5 months out post op. had RNY gastro bypass. i take 3 protein drinks a day aloing with all my vitamin. iron, calcium, vit c,a,d and b6, b12. biotin niacin. multi vit. too. i work out 5 days a week as well. why do i feel so sluggish. i feel so drain . does anyone have this problem ? what should i take. every day i force my self for activites. im tired all the time.
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