Has anyone loss at least 75% or more of their weight and ate anything they wanted?
I am 5'1 and 156lbs. I have lost 53lbs in 6 months. I have alot of plateaus because I eat anything and everything. Cakes and cookies are my weakness. I eat every 2-3 hours. I wait 30 minutes before drinking water. no sodas. do anyone think I will loose a total of 100lbs.
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