How many carbs are a safe amount after rny surgery one year out
I am one year out I am very afraid to gain weight and feel guilty aften I was wondering how many calaries should I be eating a day and how many carbs should I limit my self to a day I have done very well have lost over 170 lbs in almost a year and want to keep my self on track I eat 900 to 1100 calaries a day thanks cindy
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