Are the carbs in fruits good or bad carbs?

I had surgery on 3/30/07 and I eat a lot of fruit. I do get my 80grams of proteins a day and stay away from pasta, bread, and potatoes. I do eat rice every now and then. But I do eat fruit everyday. I know there is a lot of carbs in fruit but is it good for me? I exercise daily and eat all the right foods. I don't eat any canned or cooked fruit just fresh or raw. By the way the day before surgery my weight was 293.5 with a BMI of 48.8 (very high). Now it's 219. I know it's coming down slower that others but my skin is handeling the weight loss very well. I have no sagging skin yet. Just a little on my stomach but nothing a tummy tuck can't fix. My goal weight is 150. I'm half way there, wish me luck. Caliqueen

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