WEIGHT GAIN - SUGAR

I am 4 years post op. I have gained back about 40 pounds. I am addicted to sugar. My question, I guess is, has anyone fought the sugar demon, lost their cravings and ultimately lost re-gained weight (or more)? I've never got to goal weight, by the way. I also hear a lot about eating sugar moderately vs. NO SUGAR AT ALL. I would love any feedback from you guys! Thanks!

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