RE-GAINED WEIGHT SINCE PREGNANCY

I HAVE NOT BEEN ABLE TO LOSE ANY OF THE WEIGHT SINCE I GOT PREGNANT 2YEARS AGO I AM ALMOST BACK TO MY ORGINAL WEIGHT I NEED HELP AND REFRESHERS ON THINGS THAT WE SHOULD DO ALSO I AM 4 YEARS POST OP

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.