What can I do to get back on track from depression and benge eating at night?

I do not have an appitate in the day time but at night I feel I have to eat something. I had my surgery in Sept 2003 and did good for a while but now I seem to be eating more. I started at 310lbs and now I don't seem to go lower than 175, and a size 12-14 please help me out. I am 5 ft 9 1/2 inches tall and now 61yrs of age. I know I am not the only person of my delima and age.

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