The million dollar question...on hair loss!

When I wash my hair, I have to spend time picking it out of my fingers, same thing when I condition, then when I brush it, and when I put mousse in it. Then on top of all of that, I have to pick the hairs off of my shirt when I am done blow drying. This is so time consuming. Anyone else feel this way? I'm surprised that I'm not bald yet. So I bought some zinc and biotin because I have seen it recommended on this site. How much of each do I take a day? Do I take with food or on empty pouch? How long will it take after starting these vitamins for the hair loss to stop? I'm starting to look into wigs. Has anyone had to resort to that? HELP!!

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