Vitamin schedules.....

I am having surgery 3/30 and Im starting now to take vitamins, increase my water intake and exercise so I can be ahead of the game when I have surgery. Any pre-surgery tips to help with recovery? Is there any special way to take vitamins and supplements...for ex...with food, empty stomach? Should certain vits be taken at certain times with certain other vits? Im having my per-op appt on 3/17 but in the meantime... Any help would be appreciated.

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