Looking for a boost

I am 3 weeks out and not happy. I have already seen a difference with how I look at food and have done very well following my docs diet. But I am sad at the fact that I have only lost 16 pounds since the day of surgery. But to make matters worse I was down to 187 last week and now I am 190. I could have lost that with out putting myself thourgh this whole ordeal. But the weight I lost was within the first week and then I stopped until today when I weighed myself and saw that I gained. I have gone back to mostly liquids again with the exception of some fat free refried beans for lunch. I am happy I did the surgery and I try and tell myself that losing slower is better for my skin and all but it still makes a person so sad to think of everything we are trying to do and I feel like I am failing at it. Just like weight loss before surgery. I SHOULD walk more but man it has been COLD. But I go to the malls to try and get in some walking and to stay active but I still feel like crap. I really thought I would get more energy too. But none of that yet. Does or has anyone every felt like I am feeling? Thanks in advance for all ya'll support. God Bless.

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