What are some good protein shakes and good Multi-V..

I read that starting protein shakes and taking multivitamins daily pre-op promotes faster healing time post op, what are some good protein shakes that I could purchase. Also it is to my understanding that slimfast is not that good for you, is this so? And if it helps, I plan to have lap RNY unless dr. says otherwise ... thnx in advance

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.