Are shots/sublingual neccessary?

I've tried to find an answer to this, and haven't been able to find the answer to this particular slant. I log on to fitday.com, take my vites, and as a pre-op, I am taking in plenty of B12, according to the nutritional analysis, in fact, more than is needed. Now, I know, post op, I certainly won't be eating this way, although I am careful, and will most likely be taking additional nutritional supplements, but after a 3-4 month period, is it neccessary to continue with the additional B12 shots/sublingual, or will a balanced diet provide the needed B12? The only thing I can't seem to reach the mark on a daily basis is Vit. K. Any insight would be most appreciative!

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